Comprehensive coaching to become the strongest and most resilient version of yourself.
What is Motion Performance?
We offer holistic, effective, evidence-based performance coaching
Motion Performance offers in-person and online powerlifting coaching for all levels, from beginners to elite athletes.
The service takes a holistic approach, providing in-house tailored support in training, nutrition, mental and physical resilience, and physiotherapy. With a focus on performance monitoring, each client receives personalised guidance to achieve their goals and build long-term strength.
Motion Performance prides itself on a client-driven approach, fostering a supportive community and emphasising continuous learning to deliver comprehensive coaching.
The Motion ethos is built on three pilars:
Compassion and honesty
Continuous commitment to learning
Comprehensive and integrated coaching
What can we do to help?
From comprehensive performance coaching and nutrition coaching, to in-house physiotherapy support - we have you covered.
Want to get in touch?
Contact us via the link below for a free consultation to figure out whether Motion is the right fit for your goals and your journey.